Benefits of Probiotics

Benefits of Probiotics

Probiotics are microbes that have a myriad of health benefits and are traditionally found in fermented foods like yogurt, kimchi, and kefir. Here are five of the top reasons you should be getting more of these bacteria in your gut.

Title: 5 Research-Backed Health Benefits of Probiotics

Client: BalanceGenics

Link: https://balancegenics.com/blogs/health/5-research-backed-health-benefits-of-probiotics

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Daniel grew up in Halifax, Canada. He completed his Honours Kinesiology degree at Dalhousie University where he received an education in topics such as nutrition, exercise physiology, strength training, and sports psychology. He graduated with his MFA in Writing from the University of Saskatchewan in spring 2019.

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