Running is one of the most common types of physical activity in America. Although running comes with a relatively small risk of sudden injury, overuse injuries are common. This article goes over eight of the most common injuries with tips on how to prevent them.
Roger Federer is arguably the best player to every pick up a tennis racquet. In this article, you’ll learn how Federer’s racquet has changed over the years and what he’s currently playing with.
Julie is one of the top 800m runners in Canada. We sat down to discuss her 2019 track season and her goals for 2020 and beyond.